The TonicSuffer with snoring? Yoga teacher Lindsey could have a solution to your problem. Watch as she runs through two simple breathing exercises that help strengthen the throat muscles that could be the cause of snoring.
You may also like
Feeling lonely? Apparently there’s an app for that….
1.5 million people in the UK aged 50 and above suffer from ‘chronic loneliness’, according to the Office of National Statistics (ONS), but a new report by Vodafone UK identifies how technology can help tackle this, and...
Sam Harrington-Lowe
How to cope if you don’t have grandchildren – or if you’ve got too many?
Whether or not you’re a grandparent isn’t something you get any kind of say over – it’s down to your kids, assuming you have them. And if you don’t have children, well there’s even less choice for you. We spoke to two...
Pippa Greene
How equity release can give all the family some financial freedom
My wife and I found, despite being on the grown-up side of our 40s, that in pricey Brighton it was almost impossible to get a foot on the property ladder. Until ‘Equity Release Parents’ stepped in! What is...
Jeff HemmingsRecent
Piston broke
April 21, 2017
Harnessing the power of the micro-adventure
April 20, 2017
Yoga breathing exercises to combat snoring
April 18, 2017Our inheritance turned out to be a money pit
April 18, 2017
From M&S to S&M – hit me with your kinky stick!
April 18, 2017
Moving on… and growing up
April 6, 2017
The Tonic Podcast: Lifetime hobbies and passions
March 31, 2017
Working well – 5 steps to develop your personal brand
March 31, 2017
Butting heads with your adult children
March 31, 2017
The Tonic Podcast: Retirement – reality v perception
March 30, 2017
Add comment