Suffer with snoring? Yoga teacher Lindsey could have a solution to your problem. Watch as she runs through two simple breathing exercises that help strengthen the throat muscles that could be the cause of snoring.
Suffer with snoring? Yoga teacher Lindsey could have a solution to your problem. Watch as she runs through two simple breathing exercises that help strengthen the throat muscles that could be the cause of snoring.
Want a beautiful summer garden without all the work? If you’re anything like me, you enjoy sitting in a nice garden over summer, but you’re less keen on doing any actual gardening. Sound familiar? Here are some easy...
How do you get through it if you’re not happily in love? Valentine’s Day isn’t huge fun for everyone. It’s one of those days where the celebrants are happy, but for many it can be a time of sadness. So how to deal with...
New Year’s resolutions aren’t all they’re cracked up to be, I find In fact whenever I’ve made any, I’ve generally ground to a halt by the end of February, because they’re too hard to keep at. Which is why this year I...
Add comment