man suicide cliff The Tonic www.thetonic.co.uk
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Older men lead the suicide stats. What can we do to help?

Three quarters of the suicides in the UK are carried out by men. With World Suicide Prevention Day raising awareness we ask why, and what can we do about it? The numbers of men committing suicide are alarming, with the highest suicide rate being...

Tabatha Fabray
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Nordic Walking The Tonic www.thetonic.co.uk
Your life

Walking Scandi-style

Don’t fancy the gym? Walk this way… Love exercise, but baffled as to why anyone would put themselves through the kind of pain that is a marathon or triathlon? Want to get fitter without ending up in physio? If you’ve no intention...

Becky Dickinson
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Your life

Spring into warmer weather – new fashion looks for SS19

As the daffodils open and the sun actually shines (occasionally) it’s time to look forward to warmer, brighter weather. Don’t pack the Shetland yet, but have a look at some new women’s fashion launches for this SS19 season… M&S Collection blouse...

Pippa Greene
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Your life

Stick with your football team forever if you’re a proper fan (even if it is run by a **** in a Bentley)

Supporting a football club is a lifelong commitment: you’ve got to stick with your team forever if you’re a proper fan, even if it is run by an overpaid bloke in a Bentley According to a poll held by the Football Association, the average...

David Allsop
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Podcast

The Tonic Podcast: Retirement – reality v perception

Unprepared for retirement? Comedian Simon Evans and his friend Ross are too. Listen to them discuss their plans for their later years and why neither think that they’ll ever completely give up working. Share this:ShareClick to share on...

Simon Evans
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Creativity in later life on The Tonic www.thetonic.co.uk
Work lifeYour life

Never too late to create

Science shows that we improve creativity in later years. How do you fancy picking up that paintbrush again? The Turner Prize has historically always been about celebrating artistic breakthroughs, but up until 2017, the...

Erika Lucas

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