I died on the operating table – and I’ll never be afraid of dying again

Do you believe in life after death? Only a few of us have experienced something which they claim makes a belief a reality… the ‘Near Death Experience’ Lynda Hayes is a singer from Kettering who no longer has any fear of her own death, because she...

Walk this way …

“My grandmother started walking five miles a day when she was 60. She’s 97 today, and we don’t know where the hell she is.” So said American comedienne and TV presenter Ellen DeGeneres. But while five miles may be a step too far for many of us, May...

The Spice of Life: 5 anti-cancer spices and how to use them

Spices have been treasured for thousands of years, for both their medicinal properties and their monetary value. The ancient Egyptians were as interested in their health benefits as scientists are today. Here we look at five star spices that have...

Got a story to tell? Here’s how to get it out there…

As the old saying goes, everyone has a book in them. Fancy yourself as a novelist? Want to put your memoirs in print, or tell your family’s story? It’s never been so easy to publish your own words… As well as changing the way we read, the digital...

Older men lead the suicide stats. What can we do to help?

Three quarters of the suicides in the UK are carried out by men. With World Suicide Prevention Day raising awareness we ask why, and what can we do about it? The numbers of men committing suicide are alarming, with the highest suicide rate being...

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