Jane and Julie have always been close – Jane was a single mother, Julie her only daughter. It’s a strong bond. They’re now 64 and 38 respectively and finding for the first time that there’s a situation threatening their...
Author - The Tonic
The Tonic
Yoga breathing exercises to combat snoring
Suffer with snoring? Yoga teacher Lindsey could have a solution to your problem. Watch as she runs through two simple breathing exercises that help strengthen the throat muscles that could be the cause of snoring. ...