Get ready for a summer adventure like no other, where you and your four-legged sidekick can soak up the sun and make amazing memories. Whether you’re hitting the road for an epic road trip or just taking a short...
Author - Sam Harrington-Lowe
Sam Harrington-Lowe
Afternoon tea recipe – Blackberry and pistachio millefeuille
Afternoon tea is seen as something of a luxury these days. And in fact, did have its birthplace as a meal, of sorts, in high society. Lunch not being much of a meal, but dinner being served at 8pm meant that something...
What is Pension Buddy and why am I seeing it on the Tonic?
Eagled-eyed readers may have noticed that there is a thing called Pension Buddy that springs up in some of our articles and links on the Tonic site. But what is Pension Buddy and what does it have to do with The Tonic...
How to avoid becoming depressed in retirement
Many of us assume that once we retire we will have a life of leisure. Having fun and doing all the things we can’t do when we’re working. But there is a down side to retirement that is often overlooked – with feelings...
The psychology of setting small goals for big wins
The start of a new year is often when we promise ourselves we’ll make massive changes in the next 12 months. But giant leaps aren’t always the best way to get there Whilst it’s good to have an end goal in mind...